About Daisy

As a dedicated and certified 500hr RYT Yoga Instructor, Level 2 Reiki Practitioner, Wellness Coach and Reformer Pilates Teacher, my profound passion lies in assisting individuals on their transformative journey toward enhanced physical and mental well- being. Extensively trained in various yoga styles, I prioritise precise alignment, mindful breath-work, and nurturing mindfulness in every class. I like to enrich the lives of others through playful and energetic practises, a large focus on strength and toning, bringing authenticity to each and every session. I am committed to fostering a nurturing and inclusive environment, where students of all proficiency levels can thrive within a positive and supportive atmosphere. My experience extends to both group classes in yoga and pilates and private one-on- one sessions, allowing me to adapt and customise instruction for individuals with diverse goals and challenges. My yoga and reformer sessions are unique, with a dynamic edge, ensuring people have a good sweat and visible results. The combination of teaching Pilates on top of yoga has added a fresh dimension to my skill set and expertise. With the edition of Reiki, I am able to discover energy blocks and work closely with people coaching them through their healing process to promote overall well-being and balance.

I have taken all the traditional tools of my trainings, and worked to make them accessible to anyone, no mater your age, size, shape, fitness level, gender. Even if you are a beginner and just beginning your wellness journey, I am here to guide you all the way, and help you every step of the way.